Assertiveness Training

 
Assertive Skills Assertiveness Seminars Assertiveness Training
Workshops & Seminars

Communication and Assertiveness Skills (Full Day)



Communications and Assertiveness Skills (Half Day)



Defusing Conflict Through Negotiation



Managing
Difficult Personalities

Sensitivity in the Workplace

Assertiveness Training Tips:

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The Virtue of Assertiveness

Be More Assertive by Changing Your Thinking

Assertiveness Training: Levels of Assertiveness Training in Leadership

Assertiveness Training Courses: Assertive Communication

Assertiveness Skills Training: 6 Signs You're Not Assertive Enough and What to Do About It

Assertiveness Training Courses: Assertive Communication - 6 Tips

Assertiveness Training Course: Be Assertive!

How to Be Assertive With Friends or Family

How to Relate to Others Assertively

How to Be More Assertive Without Feeling Guilty

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Assertiveness Training Workshops

The goal of our Assertiveness Training workshop is to enable participants to learn to express their rights, requests, opinions, and feelings honestly, directly, and appropriately without violating the rights and self-esteem of others.

Each Assertiveness Training Institute training workshop begins with a self-assessment that enables individuals to understand their personality. We delve into each person’s strengths, weaknesses and stress areas to help people understand what makes them “tick.” We then begin the process of enabling participants to understand how to communicate more effectively with others. Through various activities and assertiveness training exercises, participants then begin to recognize other communication styles and the best way to communicate to them. Here is when the process of becoming more assertive truly takes shape – by understanding the needs of other communication styles, participants learn how to express their opinion and stand up for their interests regardless of who they are dealing with.

For more information on our assertiveness training workshops contact us here.

 

Assertiveness Training Workshops: Assertiveness Is Your Birthright

Humans come into this world with total self-confidence/self-esteem and assertiveness. Infants are assertive in their quest to have adequate food, diaper changes, cuddling, communication, soothing etc. When the child's needs are readily met and the child senses they are accepted unconditionally they flourish. When a child's basic needs for survival and emotional sustenance are met sporadically or poorly their self-confidence/self-esteem deteriorates.

When a child continues to experience deprivation they begin to view themselves as not being good enough to be cared for or cared about. Their birthright has been compromised. Thus, as an adult those who, have experienced some deprivation have the challenge to re-establish what is their birthright.

When a person reaches adulthood with weak or damaged self-confidence/self-esteem it is difficult for him/her to be assertive. This is so, because as an infant one learns by trial and error that assertiveness was to some degree in effective, otherwise, the child reasons, their needs would have been readily meet. Thus, the child learns other methods of getting what he/she needs. The other methods, include, but are not limited to temper tantrums, manipulation, deception and/or aggression.

Many people carry these methods into adulthood. These methods will work in varying degrees in personal and professional relationships. However, there are many instances these methods create an atmosphere of negativity and/or self-sabotage.

The remedy to this phenomenon is to re-establish one's birthright - Assertive behavior. Assertive behavior can be executed by: 1) Deciding what you want/need. 2) Telling those, who are involved what you want/need. 3) Working toward that goal, while taking other's wants/needs into consideration.

Assertiveness is a behavior style that gives recognition and acceptance to all parties in the interaction. If you act forcefully or irrationally in your quest to achieve your goals you will discover that the attention you draw is negative rather than positive. Assertiveness allows you to face challenging opportunities courageously and approach others who, you need to interact, with courage and strength.

Simultaneously, your respectfulness and forthrightness will endear you to others and demonstrate the respect you have for everyone you encounter. Others will notice your willingness to consider their wants/needs along with your own and react positively to you. Your respect, forthrightness, and pleasantness will inspire others to accommodate you.

Source:  Sylvia Henderson link

Related: Assertiveness Training Workshops

For more information on our assertiveness training seminars contact us here.

 

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