Assertiveness Training

 
Assertive Skills Assertiveness Seminars Assertiveness Training
Workshops & Seminars

Communication and Assertiveness Skills (Full Day)



Communications and Assertiveness Skills (Half Day)



Defusing Conflict Through Negotiation



Managing
Difficult Personalities

Sensitivity in the Workplace

Assertiveness Training Tips:

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Assertiveness Training Courses: Assertive Communication - 6 Tips

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How to Relate to Others Assertively

How to Be More Assertive Without Feeling Guilty

How to Be Assertive

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Assertive Supervisors Get the Job Done

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Assertiveness – The Power of Expression

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 Introduction to Assertiveness Training

What is Assertiveness Training?

Assertiveness Training for the Shy

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Assertiveness

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ASSERTIVENESS TRAINING

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Assertiveness Training Workshops

The goal of our Assertiveness Training workshop is to enable participants to learn to express their rights, requests, opinions, and feelings honestly, directly, and appropriately without violating the rights and self-esteem of others.

Each Assertiveness Training Institute training workshop begins with a self-assessment that enables individuals to understand their personality. We delve into each person’s strengths, weaknesses and stress areas to help people understand what makes them “tick.” We then begin the process of enabling participants to understand how to communicate more effectively with others. Through various activities and assertiveness training exercises, participants then begin to recognize other communication styles and the best way to communicate to them. Here is when the process of becoming more assertive truly takes shape – by understanding the needs of other communication styles, participants learn how to express their opinion and stand up for their interests regardless of who they are dealing with.

For more information on our assertiveness training workshops contact us here.

 

Assertiveness Training Workshop - People Skills: How to Assert Yourself

You want to become more assertive but you don't want to become a pushy, loud person people dislike. Being assertive is being self-assured. You will change your attitude once you learn how an assertive person acts and reacts in situations. It will take some practice, but once you adopt an assertive manner, your people skills will improve greatly.

Make eye contact when you speak to people. Smile and be confident. When you speak, do not use a monotone voice. If someone begins to tune you out, get their attention by saying her name or touching his arm.

Ask questions if you do not understand something. Do not get sidetracked if you're still unclear. Sometimes a bully will argue because he doesn't know the correct answer.

Be honest when someone wants to take up your time, asks you a question or requests money. Answer yes or no without hesitating or feeling embarrassed. Assertive people do what they want without guilt.

Stand up for yourself. If you disagree, calmly say so and point out that there are two ways to look at any situation. You are allowed to have an opinion.

Source: Pamela Bos link

Related: Assertiveness Training Workshop

For more information on our assertiveness training seminars contact us here.

 

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