Suggested
Reading
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Below
you will find our favorite picks for innovative
and comprehensive books on assertiveness training.
For many more titles relevant to assertiveness
training, please visit our more suggested
reading list. We are always improving our
library so if you have any favorite books
on assertiveness training please contact us
and let us know and we will review them for
our list.
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Asserting
Yourself: A Practical Guide for Positive Change
by Sharon Anthony Bower, Gordon H. Bower
Bower
and Bower put the problem of non-assertiveness
into perspective, relating it to self-esteem
and anxiety. They then lay out a systematic
program for increasing assertive behavior. They
make extensive use of probing questions to help
you work out a plan of action that is personally
relevant. They also provide sample verbal scripts
for numerous common situations that typically
call for assertive behavior. Among situations
they cover are requesting a raise, saying "no"
to unreasonable demands, protesting unjust criticism,
dealing with a substance abuser, pointing out
annoying habits, and dealing with the silent
treatment. They devote a full chapter to the
role of assertive behavior in developing friendships
-- initiating and ending conversations, keeping
conversations going, making dates, self-disclosure,
listening, and coping with social anxieties.
The book is smoothly written in a nonpatronizing
tone. Overall, a great read.
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Civilized
Assertiveness for Women: Communication with
Backbone...not Bite
by Judith Selee, Ph.D. McClure, Judith Selee
McClure
This
is a guide for not only women in the workplace
but women in their personal lives. We have been
preconditioned to act and talk in specific way.
This book easily guides you into making sound
decisions on choices of responses to difficult
situations. It is easy to follow and helps you
speak what is truly on your mind without being
cruel. It is all about being direct and getting
what you want!!
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The
Assertive Woman (Personal Growth)
by Stanlee Phelps, Nancy Austin
This
revised and updated edition continues to be
a timely, relevant and reliable resource for
women as they navigate the landmines on their
assertiveness journeys. The book offers real-world
examples, communication guidelines, self-awareness
exercises and lessons learned in the authors'
work with corporate and entrepreneurial women.
(And I believe the solid advice and information
is valid for all women of all ages regardless
of their work status.... especially young women
in high school and college who are just starting
their assertiveness journeys.) I found the 14
page Resource Guide an especially helpful tool
as it includes additional books, articles, newsletters,
videos, websites, and professional associationsas
available for any woman to find what she needs
to support her in her assertiveness journey.
I also loved the cover. Every photo has an interesting
story behind it to convey that one size of assertiveness
does not fit all! And it shows how far we've
come.....
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The
Assertiveness Workbook: How to Express Your
Ideas and Stand Up for Yourself at Work and
in Relationships
by Randy J. Paterson Ph.D.
This book was easy to read, easy to understand
and very easy to apply immediately to life circumstances.
I particularly found useful the chart of behaviors
and the aspects of appearance very well written,
vivid and clear. This book was full of accurate
user friendly information that anyone would
be able to apply in their lives whatever their
circumstance or job.
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The
Power of Positive Confrontation: The Skills
You Need to Know to Handle Conflicts at Work,
at Home, and in Life
by Barbara Pachter, Susan Magee
With
Susan Magee, Barbara Pachter carefully analyzes
all of the skills anyone needs to resolve conflicts
at work, home, and in life. Confrontation is
inevitable. Think about it: What REALLY upsets
you? How about "road rage" when someone
else cuts you off, tailgates, deliberately forces
you to the side of the road, etc.? Or how about
"office politicians" who lie both
to your face and behind your back, thrive on
hurtful gossip, and in countless other ways
try to advance themselves at the cost of others?
Make no mistake about it: Negative Confrontation
also has power.
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Managing
Assertively: How to Improve Your People Skills:
A Self-Teaching Guide, 2nd Edition
by Madelyn Burley-Allen
Managing
Assertively has helped tens of thousands of
businesspeople become more effective managers
by sharpening their people skills. Leading management
trainer Madelyn Burley-Allen shows you how you,
too, can learn to resolve conflicts and defuse
interpersonal problems that invariably arise
at work. Her step-by-step techniques, clear
examples, and competence-building exercises
will immediately improve your supervisory skills,
sharpen your self-awareness, and make you a
more confident, assertive manager.
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Don't
Say Yes When You Want to Say No : Making Life
Right When It Feels All Wrong
by HERBERT PHD FENSTERHEIM, JEAN BAER
Yes,
you can learn to say what you mean and mean
what you say. This best-selling guide has already
transformed thousands of lives--and can change
your as well. The authors' pioneering Assertiveness
Training Technique can help you gain recognition
and promotion on the job, renew your marriage,
put more zing in your sex life, deal with your
children more effectively, and make new friends.
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When
I Say No, I Feel Guilty
by MANUEL J. SMITH
The
best-seller that helps you say: "I just
said 'no' and I don't feel guilty!" Are
you letting your kids get away with murder?
Are you allowing your mother-in-law to impose
her will on you? Are you embarrassed by praise
or crushed by criticism? Are you having trouble
coping with people? Learn the answers in When
I Say No, I Feel Guilty, the best-seller with
revolutionary new techniques for getting your
own way.
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For
many more titles relevant to the topic of assertiveness
training, please visit our more
suggested reading list. |
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