Assertiveness Training

 
Assertive Skills Assertiveness Seminars Assertiveness Training
Workshops & Seminars

Communication and Assertiveness Skills (Full Day)



Communications and Assertiveness Skills (Half Day)



Defusing Conflict Through Negotiation



Managing
Difficult Personalities

Sensitivity in the Workplace

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Assertiveness Training Seminars

The goal of our Assertiveness Training seminar is to enable participants to learn to express their rights, requests, opinions, and feelings honestly, directly, and appropriately without violating the rights and self-esteem of others.

Each Assertiveness Training Institute training seminar begins with a self-assessment that enables individuals to understand their personality. We delve into each person’s strengths, weaknesses and stress areas to help people understand what makes them “tick.” We then begin the process of enabling participants to understand how to communicate more effectively with others. Through various activities and assertiveness training exercises, participants then begin to recognize other communication styles and the best way to communicate to them. Here is when the process of becoming more assertive truly takes shape – by understanding the needs of other communication styles, participants learn how to express their opinion and stand up for their interests regardless of who they are dealing with.

For more information on our assertiveness training seminars contact us here.

 

Assertiveness Training Seminars: How to Be an Assertive Woman

Women will occasionally find themselves in heated arguments. Sometimes, people's views and opinions will come in conflict and create drama. Every now and then these conversations can lead to more difficult situations. Knowing how to be assertive in a nice way can prevent an argument from blowing up and may even help one win an argument.

Learning how to be an assertive woman consists of two things: one is the tendency towards a positive attitude, and the other is audacity. Assertiveness means that you possess a kind of boldness; the boldness to let your views and opinions be heard.

At the root of audacity is the confidence that your views and opinions are true. Having confidence in your beliefs causes you to have the boldness to disclose or pass on to others what you have to say. And, conversely, you will have the courage to defend and stand up for your views against people who may disagree of feel differently than you do.

An assertive woman's assertiveness is also joined by a positive outlook. She speaks with an attitude that is positive despite a subject that may be about things that are negative. The reason for this is because a person who has a negative attitude runs the risk of loosing his or her composure and possibly saying things that could either be regretted later, or not support the argument's merits. Be sure to think carefully about the words you use and don't just ramble on. More words is not a sign of assertiveness. It will not help you win the person you are speaking with and may be considered rude.

An assertive person is not one who tries to find the balance between passivity and aggressiveness; but is a different idea all together. It simply means that when you are in an argument, that you will not be bullied to compromise your beliefs or values. It means that you will stand your ground. It is conveying every thought and every word with grace and elegance in order to expose the truth that you hold. This means there is no need to belittle or insult, but, because you have the power of truth on your side, grace, elegance, and poise are yours to wield.

Be sure you have thought through your facts. Be able to back up the things you want to say. Know in advance, if possible, the counter arguments that might come and be prepared to answer them. Look at it is from the point of view of the other person. Step into their shoes and try to understand why they are taking the position that they are. This can allow you to see flaws in the other person's argument, or, possibly, cause you to change your own opinion if that is what the truth dictates.

Learning how to be an assertive woman is the skill of learning to convey the truth. The truth brings with it confidence. Assertive confidence has nothing to do with changing the mind of your opponent, but has everything to do with ensuring that your opinions, beliefs, and feelings are heard. This is assertiveness.

Source: Calvin Kuefer link

Related: Assertiveness Training Seminars

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