Assertiveness Training

 
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Workshops & Seminars

Communication and Assertiveness Skills (Full Day)



Communications and Assertiveness Skills (Half Day)



Defusing Conflict Through Negotiation



Managing
Difficult Personalities

Sensitivity in the Workplace

Assertiveness Training Tips:

Assertiveness Training: Levels of Assertiveness Training in Leadership

Assertiveness Training Courses: Assertive Communication

Assertiveness Skills Training: 6 Signs You're Not Assertive Enough and What to Do About It

Assertiveness Training Courses: Assertive Communication - 6 Tips

Assertiveness Training Course: Be Assertive!

How to Be Assertive With Friends or Family

How to Relate to Others Assertively

How to Be More Assertive Without Feeling Guilty

How to Be Assertive

How to Increase Your Assertiveness Skills

Assertive Supervisors Get the Job Done

Reduce Stress With Increased Assertiveness Training

How to Be Assertive, Say What You Need, and Get What You Want

Those Lacking Assertive Communication Skills Can Benefit From Assertiveness Training

Tips For Being Assertive and the Importance of Confidence

How to Become More Assertive

Go Ahead – Be Assertive

Assertive Communication and How to Use It

If Being Assertive is So Good, Why Do I Feel So Bad Asserting Myself?

Assertiveness – The Power of Expression

10 Signs That You Need Assertiveness Training

 Introduction to Assertiveness Training

What is Assertiveness Training?

Assertiveness Training for the Shy

Assertiveness Training: Become More Assertive - 13 Stepping Stones to Assertiveness Training

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Assertiveness – Why It Is Perceived To Be Difficult

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Assertiveness

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How To Be Assertive 2

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How to Be Assertive Without Being Arrogant

Positive, Assertive "Pushback" For Nurses

Assertive Communication Skills

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Acting Assertively

How to help build, boost, and develop self-confidence and assertiveness

ASSERTIVENESS TRAINING

Simple Assertiveness Techniques

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Setting Boundaries Appropriately, Part One

Setting Boundaries Appropriately, Part Two

How to Take an Assertiveness Training Class

How to Communicate Assertively

Assertiveness - Know Yourself

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Assertiveness Training

The goal of our Assertiveness Training is to enable participants to learn to express their rights, requests, opinions, and feelings honestly, directly, and appropriately without violating the rights and self-esteem of others.

Each Assertiveness Training Institute training seminar begins with a self-assessment that enables individuals to understand their personality. We delve into each person’s strengths, weaknesses and stress areas to help people understand what makes them “tick.” We then begin the process of enabling participants to understand how to communicate more effectively with others. Through various activities and assertiveness training exercises, participants then begin to recognize other communication styles and the best way to communicate to them. Here is when the process of becoming more assertive truly takes shape – by understanding the needs of other communication styles, participants learn how to express their opinion and stand up for their interests regardless of who they are dealing with.

For more information on our assertiveness training courses contact us here.

 

Assertiveness Training: Passive, Assertive or Aggressive – What’s the Difference?

We can define assertiveness by placing it on a continuum between passiveness and aggression and making a contrast with them. Assertiveness behavior reflects the sense of personal worth that the individual has for himself and for the other person. When we show Assertiveness we are honoring and reflecting our core values in whatever situation we find ourselves. Assertiveness means we stand up for these values and defend them in a manner which is inarguable.

Looking at the differences in behaviors and attitudes shows some very obvious differences.

Passive Behavior:

People who typically behave in a passive or submissive manner are demonstrating a lack of respect for their own values, needs and rights. Many passive people do not express their honest feelings, needs, values and concerns. They allow others to dictate to them, denying their rights and ignoring their needs. The body language of the passive person is bowed and bent, submissive and non threatening. Their speech is peppered with “Sorry.’”

Aggressive Behavior:

People who typically behave in an aggressive manner express their feelings, needs and ideas at the expense of others. They need to win arguments. They tend to overpower other people. The body language of the Aggressive person is threatening, finger pointing, and stand over. Their speech can be loud abusive, rude and sarcastic.

Assertive Behavior:

People who typically behave in an assertiveness type manner use methods of communication which enable them to maintain self-respect and gain satisfaction of needs without abusing or dominating others. Assertiveness means they stand up for their rights and express personal needs, values and concerns in direct and appropriate ways. The language of assertiveness is riddled with “I-talk.” E.g. “I hear what you say and I believe that…..” “I recognize that you are upset, what do you need to have happen…?” “I feel that the time is right to make this change” “I am confident that when we have covered of the agenda items we will have an agreement”

The Aggressive style gets results in the short term, and breeds an atmosphere of “submission under duress”. In leadership styles this styles certainly has an impact, often delivering above budget results and leaving a beaten and demoralized staff behind to be inherited by the nest leader.

The cost to an organization of this leadership style is usually not felt whilst the leaders is in position, except perhaps in staff turnover statistics, it is usually felt in subsequent years, after the person has moved on.

Source: Liz Cassidy link

Related: Assertiveness Training

For more information on our assertiveness training seminars contact us here.

 

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