Assertiveness Training

 
Assertive Skills Assertiveness Seminars Assertiveness Training
Workshops & Seminars

Communication and Assertiveness Skills (Full Day)



Communications and Assertiveness Skills (Half Day)



Defusing Conflict Through Negotiation



Managing
Difficult Personalities

Sensitivity in the Workplace

Assertiveness Training Tips:

Assertiveness Training: Levels of Assertiveness Training in Leadership

Assertiveness Training Courses: Assertive Communication

Assertiveness Skills Training: 6 Signs You're Not Assertive Enough and What to Do About It

Assertiveness Training Courses: Assertive Communication - 6 Tips

Assertiveness Training Course: Be Assertive!

How to Be Assertive With Friends or Family

How to Relate to Others Assertively

How to Be More Assertive Without Feeling Guilty

How to Be Assertive

How to Increase Your Assertiveness Skills

Assertive Supervisors Get the Job Done

Reduce Stress With Increased Assertiveness Training

How to Be Assertive, Say What You Need, and Get What You Want

Those Lacking Assertive Communication Skills Can Benefit From Assertiveness Training

Tips For Being Assertive and the Importance of Confidence

How to Become More Assertive

Go Ahead – Be Assertive

Assertive Communication and How to Use It

If Being Assertive is So Good, Why Do I Feel So Bad Asserting Myself?

Assertiveness – The Power of Expression

10 Signs That You Need Assertiveness Training

 Introduction to Assertiveness Training

What is Assertiveness Training?

Assertiveness Training for the Shy

Assertiveness Training: Become More Assertive - 13 Stepping Stones to Assertiveness Training

Assertiveness Training: Get What You Want - Assertiveness Classes

Assertiveness Training: The Virtue of Assertiveness Courses

Assertiveness Training: Boost Your Assertiveness Workshops

Assertiveness Training: Assertiveness Seminars and the "Lead" Quality of Leaders

Learn to Be Assertive at Work and Shift Your Career Into Overdrive

Assertiveness – Why It Is Perceived To Be Difficult

WHAT ASSERTIVENESS IS, BEING ASSERTIVE, ASSERTING TO INFLUENCE

How to be the Assertive Manager your Employees Want to Produce Results For: Management Skill Training Tips for Effective Communication

What Exactly is The Art of Saying No?

Assertiveness vs Aggression

Assertiveness

How To Learn Assertive Communication In Five Simple Steps

Assertiveness Skills - The Art of Saying No

How To Be Assertive 2

Be Assertive

How to Be Assertive Without Being Arrogant

Positive, Assertive "Pushback" For Nurses

Assertive Communication Skills

Changing Your Beliefs Can Help You Become More Assertive

How to Stop Being a People Pleaser and Be Assertive

Acting Assertively

How to help build, boost, and develop self-confidence and assertiveness

ASSERTIVENESS TRAINING

Simple Assertiveness Techniques

Assertiveness training to prevent verbal abuse in the OR

An assertiveness training program for indecisive students

Setting Boundaries Appropriately, Part One

Setting Boundaries Appropriately, Part Two

How to Take an Assertiveness Training Class

How to Communicate Assertively

Assertiveness - Know Yourself

more

Assertiveness Training Classes

The goal of our Assertiveness Training class is to enable participants to learn to express their rights, requests, opinions, and feelings honestly, directly, and appropriately without violating the rights and self-esteem of others.

Each Assertiveness Training Institute training class begins with a self-assessment that enables individuals to understand their personality. We delve into each person’s strengths, weaknesses and stress areas to help people understand what makes them “tick.” We then begin the process of enabling participants to understand how to communicate more effectively with others. Through various activities and assertiveness training exercises, participants then begin to recognize other communication styles and the best way to communicate to them. Here is when the process of becoming more assertive truly takes shape – by understanding the needs of other communication styles, participants learn how to express their opinion and stand up for their interests regardless of who they are dealing with.

For more information on our assertiveness training classes contact us here.

 

Assertiveness Training Classes: Learning to Be Assertive Positively

All of us need assertiveness skills in our day to day dealing and it is one skill that is so important that it can work as a differentiating factor between success and failure.

There are several questions that you could ask yourself to get more assertiveness skills in your dealings.

Do I clarify purposes and objectives?
Do I stay on track and according to the requirements of the task?
Do I offer alternatives and compromise effectively?
Do I help establish responsibilities?
Do I help identify common goals and visions?
Do I look at things from a 360 degree, taking everyone's interests into consideration?

Assertiveness Communication is also called Adaptive Communication:

In a business or personal scenario one needs to be able to build effective inter-functional relationships. Relationships that will enable you to build bridges that will enhance your credibility.

Look closely at the characteristics and style of the other person's style of communication. Then enumerate the communication styles that you can match with their effectively to get you the desired objective.

Use the SAVE Methodology to sound the assertiveness bells:

This is one method that will help you remain assertive perpetually.

Solve problems as they sprout up. Everyone sits up and takes notice of someone who helps and generated solutions and alternatives to tackle concerns.

Address concerns immediately. If you are not comfortable or overly happy about something then voice your concern. Do not let it fester within and then break out into an avalanche.

Voice your opinions and viewpoints. At times we do not voice our opinions and then regret it later. Do not let that happen to you.

Empower yourself with assertiveness by asking questions. Seek clarifications when in doubt as this will ensure that you are on the right track and generate further ideas.

Assertiveness also includes being a responsive listener:

We all know that assertiveness is all about speaking right, but not many people realize that it is also about being an attentive and active listener.

Review the last conversation that you had with someone and check if you did the following things in order for that conversation to flow assertively.

Acknowledge

Did you appropriately acknowledge what the opposite person was talking about with verbal nods or appropriate body language?

Paraphrase

Did you go on to paraphrase the information coming your way, to ascertain that both of you were on the same wave length.

Reflect

After the conversation is done reflect on the way you reacted and the outcome got. In case the outcome was not as you had reflected, then try and get to the bottom of what happened.

Learn to manage the way others perceive you:

There might be times when others will think or perceive your professional style to be too passive, submissive or hesitant or overly aggressive, critical and overbearing. This is then the right time for you to portray your true assertiveness side. Assertiveness is another way of telling the world that you are pro-active, professional and responsible.

Source: Tobias Moeller link

Related: Assertiveness Training Classes

For more information on our assertiveness training seminars contact us here.

 

Back to Top

Copyright © 1979, 1982, 1991, 1994, 1998, 1999, 2000, 2002, 2004-2010
Assertiveness Training Institute of America
All rights are reserved.